What is the Zumba® Kids and Zumba® Kids Jr. Programme?
Designed exclusively for children aged 7 – 11 and 4 – 6 respectively, the Zumba® Kids and Zumba® Kids Jr. programme inspires children to express themselves though movement and play while effectively improving their overall health and well-being, whilst also increasing their focus and self-confidence, boosting metabolism, and enhancing coordination.
• Specially choreographed, kid-friendly routines using music children love
• Introducing world rhythms eg Soca, Reggaeton, Cumbia, Hip-Hop and more!
Why choose Zumba® Kids and Zumba® Kids Jr. for your school sporting programme?
The Zumba® Kids and Zumba® Kids Jr. programmes are designed for and welcome ALL types of children: girls/boys, active/inactive, overweight/underweight. Additionally, the Zumba® Kids and Zumba® Kids Jr. programmes appeal to kids who are not necessarily attracted to traditional physical activities for kids.
Programmes such as Zumba Kids are helping tomorrow’s adults live a healthy lifestyle today by showing them, while they are kids, that fitness is fun!
We are all well aware of the benefits of exercise for children, including their physical health & development and cognitive development. But the psychological benefits include:
• Higher self-esteem, improved self-image
• Confidence, happiness and faster reaction times
• Decreased anxiety & depression
• Improved mood & outlook, improved behaviour
• Longer & more restful sleep
Movement + Music + Community
= Joy + Health + Confidence
If you are interested in including this innovative programme in your school, please do not hesitate to contact me. I currently have room in my 2016 schedule for Terms 3 and 4, and am taking bookings now for 2017. Classes are designed to accommodate a mixed age group, eg. Grades K – 2 or 3 – 6, in the case of schools with composite classes.
Zumba Kids is also a great addition to a birthday party, and classes can be tailored to suit the age of your group.
Class times: 45 minutes or 1 hour.