Since Aug 2012

Jarmila Ablett

Subtitle

About Me

Hi, I'm Jarmila Ablett and I love teaching Zumba classes. The reason is simple: Every class feels like a party!  Come join me and you'll see what I mean.  You don't even have to know how to dance.  Just move your body and follow my lead. Come & try it!  I guarantee you will have a blast, while getting a safe & effective full body workout!

I look forward to meeting you!

Qualifications

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.

Zumba Fitness combines high energy & a motivating fusion of world rhythms with unique moves & simple, easy to follow choreography, creating a great workout for the body & mind.  Come to class ready to sweat, and leave feeling empowered and strong!


Zumba Gold is lower impact and is specifically designed for active older adults, beginners, or anyone seeking a LOW IMPACT class with all the fun & energy of a Zumba class.  This invigorating dance program includes Merengue, Salsa, Flamenco, Tango & more, creating a safe & effective total body workout.  Health benefits include improved cardiovascular capacity, strength & endurance, improved bone density leading to prevention of osteoporosis; improved flexibility, balance, coordination; posture & cognitive function, weight control and/or loss, as well as enhanced self-esteem & quality of life.

All my classes are $12 casual rate, or $100 for a 10 class card.

EFTPOS is now available at all classes.

  • Zumba Gold Plus (medium intensity, low impact) class Feb 2017
    Zumba Gold Plus (medium intensity, low impact) class Feb 2017
  • Christmas party class Dec 2016
    Christmas party class Dec 2016
  • Zumba instructor choreography training and party class Mar 2016
    Zumba instructor choreography training and party class Mar 2016
  • Zumba Gold Plus class (medium intensity, low impact) Feb 2016
    Zumba Gold Plus class (medium intensity, low impact) Feb 2016
  • Christmas party class Dec 2015
    Christmas party class Dec 2015
Zumba Gold Plus (medium intensity, low impact) class Feb 2017
Zumba Gold Plus (medium intensity, low impact) class Feb 2017

Aqua Zumba is a very exciting & fun exercise programme which blends the Zumba philosophy with water resistance for a high energy, low impact aquatic fitness party!  There is less impact on your joints, but every move has resistance training, so you can really let loose to challenge your body & tone your muscles.  Classes are 45 minutes, and cost $10pp, plus pool entry fee. 

Never been to Zumba?  Check out these videos with easy step breakdowns.  No dance experience necessary!.